Yoga Resources 
 

 












 

 

 DVD's
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**Favorites

 

 


Yoga for Inflexible People

Body Wisdom Media

The best DVD for all-levels!  Excellent and intelligent instruction.  Many options based on time availability, area of the body and level of practice.
 


AM & PM Yoga for Beginners

Patricia Walden & Rodnee Yee

Very relaxing and well instructed.

 

YJ Yoga Step-by-Step Series

Natasha Rizopoulos

Works in phases to progress your practice in a very approachable manner.

 

Yoga: Strength, Grace, Healing

Max Strom

A 90-minute practice with instruction for all levels; menu options offer more detail on selected postures.

 
  

 

Fluid Power   Yoga Shakti
& Creative Core Abs


Shiva Rea
**

Powerful flowing practices that are inspiring and creative.  I return to her DVD's frequently.

 

4 DVD set by John Friend

These can be purchased individually.  I really enjoy the instruction and workshop style setting.

 
 

River Flow Level 1 &
Freeing the Bird of Prana Level 2


Tias Little

Good sequences with very specific instructions; Iyengar style.

 
     

Lotus Pose -  Padmasana, Backbends, & Inversions

Erich Schiffmann
**

Several from Erich's "Backyard Series", wonderful instruction, sequencing  while bringing you into very deep expressions of postures.

 



Collage Video: Exercise Video Specialists

A great website for all different kinds of exercise videos.  You can preview each video on-line and the videos are returnable if they don't suit your needs.

 

Yoga Power

Karen Voight

"Yoga Stretch" for all levels & "Yoga Strength" for a more advanced practice.

 

Yoga Radiance

A very nice, creative flow with some advanced sequencing.

 

Journey Into Power

Baron Baptiste

Introduction to Vinyasa (or flow)  - camera moves with Baron and this might be distracting to the viewer.

Music for Yoga Practice
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I rarely play one single CD from start to finish for any practice; instead, I mix up the songs from all different CD's and create a flow that feels right for the style of class.  Needless to say, it can take me a long, long time and leave my brain somewhat fried to create a CD!  My main sources for music are Amazon.com, Walmart.com and Malimba Records.  I really enjoy all of the CD's listed, sometimes it is hard to come up with something new to say about each one - due to my own limitations with language!  I did try to categorize how I use the music but feel free to mix it up and make it right for your own practice.   I am always eager for new sounds, please let me know of any that you enjoy.  :)

 

 

Krishna Das: Greatest Hits of the Kali Yuga

Beautiful Chanting

 

Prem
Snatam Kaur Khalsa

Chanting; one of my very favorite cd's for personal practice.

 

DownTemple Dub//Waves - Desert Dwellers

 

 

Jai Jai Jai - Wah!

 

Dakshina, The Essence
Deva Premal

Chanting; such a beautiful voice

 

Best of Both World; Yoga Chant Kirtan Music - Ragani

 

Music for Yoga and Other Joys - Jai Uttal & Ben Leinbach

 

 

Yoga: On Sacred Ground - Chinmaya Dunster

 

Relaxing Music
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Colors of the Mind - Steve Gorn

 

Earth Sutras - Shastro

 

Guitar Meditations, Vol. 2 -
by Soulfood & Billy McLaughlin

 

 

Sacred World - Various

 

Yoga Salon - Various

 
 

Drala, Midnight Flower -
both by Drala

 

Beyond Boundaries - Michael Hedges

 

 

Anjali: Yoga Meditations - Michael Mandrell & Benjy Wertheimer

 

Kiss the Earth -
Johannes Linstead

 

 

    

Hotel Luna; Neverland -
Suzanne Ciani

 

 

Dramatic - Kotaro Oshio

 

 

Chakra Suite - Steven Halpern

Great for Meditation

Vinyasa Music
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Offerings, Feast of Silence, Garden of Souls, & Sunyata -
 Vas

 

 

Unfolding, Niya Yesh -
Axiom of Choice

  

Dance of Shakti & Yatri -
Prem Joshua

 

Asana 2 - Moving Meditation - Various

Putumayo Presents: Sahara Lounge - Various

 

 

Sundari: A Jivamukti Class - Gabrielle Roth

Yoga Mela: An Eastern Vibrational Experience - Various

 

Pranayama & Guided Meditation
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Last modified: 04/21/08