My Biography 
 

 












 

 

Hello again, over nine years ago, I purchased my first book on Yoga and from my very first practice, I was hooked!  I am a registered teacher with Yoga Alliance at the 200 hour level and have over three years of teaching experience.  Continual learning & deepening my understanding of Yoga is vital to me. Currently, I am in a Hatha Yoga Teacher Training program through The Temple of Kriya Yoga based in Chicago, Illinois. Practicing yoga is a way of life for me and I feel so fortunate to be able to share the lessons of yoga as a teacher.  I hope that you will be able to take what you learn in class and create or deepen your own personal practice at home.

As Yoga has helped me to be in tune as an individual, I have also found the philosophy and products sold by Passion Parties, Inc to be very inspiring and empowering.  As such, I am also a Passion Parties Independent Consultant.  I love teaching and sharing what I learn to help and inspire others.  Please let me know if you would like to attend a party! :)

On a personal note, I have been married to my husband, Matt for over thirteen years and we have two beautiful & busy children! :)  Balancing our schedules is always a yoga practice!


While in yoga class, I hope that you feel comfortable and safe to explore the possibilities in each pose.  It is all a practice... each day we get another chance to try again and see how we progress.  We use the breath to improve our alignment, our awareness of feelings and connections in the body.  It is a wondrous process and path.  Yoga is an opportunity to learn about ourselves and take what we learn on the mat into our life off of the mat.  As long as we keep moving forward with purpose and intention, we will improve at whatever it is we practice.  Allow yourself to hope and see yourself in new ways!
 

                             

 

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Last modified: 04/21/08