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Hello again, over nine years ago, I purchased my first book on
Yoga and from my very first practice, I was hooked! I am a registered teacher with
Yoga Alliance at the 200 hour level and have over three years of teaching
experience. Continual learning & deepening my understanding of Yoga is
vital to me. Currently, I am in a Hatha Yoga Teacher Training program
through The Temple of Kriya Yoga based in Chicago, Illinois. Practicing
yoga is a way of life for me and I feel so fortunate to be able to share
the lessons of yoga as a teacher. I hope that you
will be able to take what you learn in class and create or deepen your own
personal practice at home. |
As Yoga has helped me to be in tune as an individual, I have also found
the philosophy and products sold by Passion Parties, Inc to be very
inspiring and empowering. As such, I am also a Passion Parties
Independent Consultant. I love teaching and sharing what I learn
to help and inspire others. Please let me know if you would like
to attend a party! :)
On a personal note, I have been married to my husband, Matt for over
thirteen years and we have two beautiful & busy children! :)
Balancing our schedules is always a yoga practice! |
While in yoga class, I hope that you feel comfortable and safe to explore the
possibilities in each pose. It is all a practice... each day we
get another chance to try again and see how we progress. We use
the breath to improve our alignment, our awareness of feelings and
connections in the body. It is a wondrous process and path.
Yoga is an opportunity to learn about ourselves and take what we learn
on the mat into our life off of the mat. As long as we keep moving
forward with purpose and intention, we will improve at whatever it is we
practice. Allow yourself to hope and see yourself in new ways!
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