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Shanna Haun Yoga Alliance, RYT 200
Blue Valley Rec Center
sign up is available at
www.BlueValleyRec.org
or 913-685-6000 Class Description (all classes are 60-minutes in length) Hatha (All Levels) - This class is designed for all levels, we focus on one pose at a time insuring that the body is in alignment and safe. The intention of the practice is to reduce tension and feel good! With consistency and kind thoughts to yourself, you will increase flexibility and balance, feel taller and less stressed! :)
Private Lessons
Also Available
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