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Shanna Haun Yoga Alliance, RYT 200
Now, add my schedule to your Google Calendar!
Blue Valley Rec Center
sign up is available at
www.BlueValleyRec.org
or 913-685-6000 ***Enroll in the
class(es) that are most convenient in your schedule and then feel free to
make-up Class Description (all classes are 60-minutes in length) Monday thru Friday Hatha Yoga (All Levels) - This class is designed for all levels, we focus on one pose at a time insuring that the body is in alignment and safe. The intention of the practice is to reduce tension and feel good! With consistency and kind thoughts to yourself, you will increase flexibility and balance, feel taller and less stressed! :) Sunday Yoga (All Levels) - End your weekend on the right note! This class is designed for ALL fitness levels with or without yoga experience. We'll focus on one pose at a time, insuring alignment and safety. Yoga increases flexibility, balance and energy. Students between ages 12-15 years may sign up with an accompanying adult.
Private Lessons
Also Available
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