Life is a Journey of the MIND, BODY and SOUL

Shanna Haun    Yoga Alliance, RYT 200  

Now, add my schedule to your Google Calendar! 

Location & Cost Information

Blue Valley Rec Center sign up is available at www.BlueValleyRec.org or 913-685-6000
The center is located on the South side of 151st Street just East of Metcalf
Cost per class is approximately $5.50 for residents (& approximately $6.50 for non-residents)
Classes are typically in blocks of 8-20 classes each session (depending on the season)

***Enroll in the class(es) that are most convenient in your schedule and then feel free to make-up
missed classes at any of the other times classes are offered within the session!
12-15 year olds who attend Sunday Yoga may not make up missed classes during the week.
Thank you so much for your understanding.

Class Description (all classes are 60-minutes in length)

Monday thru Friday Hatha Yoga (All Levels)  - This class is designed for all levels, we focus on one pose at a time insuring that the body is in alignment and safe.  The intention of the practice is to reduce tension and feel good! With consistency and kind thoughts to yourself, you will increase flexibility and balance, feel taller and less stressed! :) 

Sunday Yoga (All Levels) - End your weekend on the right note! This class is designed for ALL fitness levels with or without yoga experience. We'll focus on one pose at a time, insuring alignment and safety. Yoga increases flexibility, balance and energy. Students between ages 12-15 years may sign up with an accompanying adult.

Private Lessons Also Available